The 12 Week Health Transformation Program

Kristine Wellixa B for Busy Women who want to look and feel their best!

Stop settling and start thriving with our 12-week health transformation program designed for busy women. Our proven, evidence-based approach identifies the issues holding you back from living the life you desire so that you can achieve peak physical health and finally reach your goals.

I’m ready to be in control of my 
health and body!*Book a Call to See How I Can Help You Thrive
Kristine Wellixa B
Banner Icon 1 Years of Clinical
Experience
Banner Icon 2 Qualified Naturopath, Personal
Trainer & Registered Nurse
Banner Icon 3 Clients Helped to
Achieve Optimal Health
Banner Icon 4 Specialists in Body Composition
Are you ready to function at your best and achieve more? This Customised 12 Week Program Is for You If You Want to…
Section Icon 1 Discover What’s Holding You Back

Get comprehensive laboratory testing to find the root cause of your physical discomfort and receive a tailored plan to overcome whatever is standing in your way.

Section Icon 2 Work With Experts

Take advantage of the very best practitioners in the business all in one place – including personal trainers, chefs, psychologists and osteopaths.

Section Icon 3 Reach Your Health Potential

Learn how to boost your energy levels, increase your mental clarity, protect your body from stressors and become truly happy with how you look and feel.

Section Icon 4 Achieve Your Goals

Receive a customised health plan that fits into your busy schedule so that you can confidently work towards your personal and professional goals without burning out.

I’m Ready*Book a Call to See How I Can Help You Thrive
Hear from clients who have
optimised their health

“I gained so much from my sessions with Kristine.  During my time with her, I gained a much deeper knowledge & awareness about my overall health. She was genuine, supportive, understanding & gentle, allowing me to progress at my own…
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Celeste Summers Nurses Aide

“Kristine is a fantastic naturopath. She’s helped me gain control of my hormones and vastly improved gut health, all while working in with my supplement preferences, fitness and physique goals . She seriously knows her stuff and is a lovely…
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Francee Holdsworth Business Owner

“After suffering from chronic hayfever-like symptoms, I went to Kristine to try and find a cure instead of constantly treating it with a multitude of hayfever tablets and nasal sprays. After initial tests with Kristine that showed some food intolerances,…
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Josh Martin Business Owner

“I didn’t chase a follow-up with Kristine because I’ve been feeling a thousand times better since our last session! Following the gut cleanse as much as I could, and the supplements really returned me to better health. I’m now training…
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Sophie Z. Osteopath

“Kristine Ottobre is a superstar! I have had gut issues for nearly 2 years and after several visits to the doctor, breath testing, etc. none could really help me! I was struggling to lose weight, although I thought I was…
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Laura G. Procurement Analyst

“I found Kristine when I decided I was sick of overtraining, under and inadequately eating, and running myself through constant mental torture in regards to wanting to regain my mental and physical health and compete in a fitness.

Elizabeth McInnes Senior Consultant

“Kristine has helped me in so many ways and forever changed my life, she assisted me with gaining control back and understanding my body by getting to the root cause of my symptoms. My quality of life has improved dramatically…
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Rhianne Miller

“I was very fortunate to have come across Wellixa and work with Kristine on a number of health concerns. A few months in and I can already see significant improvement in my heath and a massive shift in my energy…
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Mona Mehraban

“My partner and I have been seeing Kristine now for over two years and she has helped us achieve our health goals and feel incredible! She is amazing in the women’s health department and I recommend her to all my…
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Shan Kerr

“Kristine has helped my quality of life in my short time working with her. Being able to drill down into the triggers of my inflammation has been really insightful and genuinely life changing. I have more energy in the mornings…
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Mechelen D’souza

“I started seeing Kristine late last year and can honestly say there has been a big improvement with my symptoms more importantly finding the true cause to then have the correct treatment. She was willing to listen and cater a…
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Debra Santoro

“I’ve been seeing Kristine for a couple of years now, on and off. She’s consistently been so knowledgeable and supportive of my health journey, delivering actual results and improvements in my overall wellness – thank you Kristine!!

Sonia Lin

“I’ve seen several Naturopaths over the years, after seeing Kristine at Wellixa, this is the first time I’ve seen positive changes in my mental, physical and emotional landscapes. It’s so good to be supported by a practitioner with a balanced…
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Sean Faingold

“Start seeing Kristine to work on some gut and immune function issues. Was a great learning experience and I definitely feeling much better than I was 3-4 months. Would highly recommend to anyone serious about taking care of their health.

Derek Tun

“Kristine is a wealth of information and provides high level guidance on all things health. Unlike many naturopaths, Kristine has respect and understanding for both natural and mainstream medicine – combining the understanding of both to give the client the…
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Mark Ottobre

“Kristine is a person every person would love to have by their side to keep one’s mind ,body and emotions all aligned . She is very knowledgeable and very professional when it comes to providing the best of treatment anyone…
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Ricki Sha

“I saw Kristine for some ongoing energy and immune system issues. Appreciated her thoroughness, understanding, and effort throughout our process. Feeling vital again!

Murray B

“Kristine made me feel very comfortable and understood. She’s lovely.

Sarah Hamilton

“Before working with Kristine I had been really struggling with my energy levels and improving my body composition. I was eating well, exercising a lot but nothing was working. I was tired all the time, my doctor wouldn’t listen to…
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Jaimee Maree

“When I came to see Kristine I had been suffering from a range of growing and compounding health problems, as well as a persistent inability to lose weight over an 18 month period. Before coming to her, I had seen…
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Chantelle Pior

“I started seeing Kristine when I was looking for a more holistic approach to my health concerns. I got frustrated with the advice I’d been receiving from my regular medical practitioner and was sick of taking medications that masked symptoms…
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Lisa Wood

“I didn’t chase a follow-up with Kristine because I’ve been feeling a thousand times better since our last session! Following the gut cleanse as much as I could, and the supplements really returned me to better health. I’m now training…
Read More

Marg Talbot
As a Driven Entrepreneur or Busy Corporate Professional, It’s crucial for you to feel your best so you can excel in all areas of your life…
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When you’re focused on building a career, running a business, or making a passion project become reality, it’s all too easy to let your personal well-being fall to the wayside. Most of us want to be operating at the peak of our physical ability so we can strive for our goals without anything holding us back. But with so many competing priorities, it can be tough to dedicate time to optimising your health…

After all, as long as you’re not feeling ill or diagnosed with a medical condition, its easy to keep doing, what you’ve always been doing instead of putting the time in to really take care of your body and health, like you know it deserves.

But when your physical health and wellness aren’t at their best, it can affect your performance, life satisfaction and fulfillment as well as alter how you show up in relationships, and prevent you from truly living the life your working so hard for.

Are any of these challenges
currently holding you back?

Do you sometimes feel like you’re running on autopilot and wish you had better control over your health and body? And not having the time to figure out exactly how to achieve better health is adding extra stress to your life…

Is it starting to feel like your body can’t keep up with the demands that you’re placing on it? And you’re worried about the implications it will have on your long-term health and productivity…

Do you put effort into your health and appearance and feel “okay” most of the time but would rather feel fantastic? And it’s incredibly frustrating to know that you’re not getting all you could get out of life if you were functioning at your best…

Have you been trying to figure out why you’re experiencing symptoms that are holding you back but haven’t been able to figure out what’s causing them? And not having the answers you seek or knowing the root cause is preventing you from thriving…

Do you have so much going on professionally that you can’t invest the time you need to fine tune your health? And you’re leaving opportunities on the table because you don’t have the energy to perform at your best…

Are you suffering from skin issues, general fatigue, digestive discomfort, or other health symptoms? And it’s affecting your confidence both professionally and personally…

Do you sometimes feel like you’re running on autopilot and wish you had better control over your health and body? And not having the time to figure out exactly how to achieve better health is adding extra stress to your life…

Is it starting to feel like your body can’t keep up with the demands that you’re placing on it? And you’re worried about the implications it will have on your long-term health and productivity…

Do you put effort into your health and appearance and feel “okay” most of the time but would rather feel fantastic? And it’s incredibly frustrating to know that you’re not getting all you could get out of life if you were functioning at your best…

Have you been trying to figure out why you’re experiencing symptoms that are holding you back but haven’t been able to figure out what’s causing them? And not having the answers you seek or knowing the root cause is preventing you from thriving…

Do you have so much going on professionally that you can’t invest the time you need to fine tune your health? And you’re leaving opportunities on the table because you don’t have the energy to perform at your best…

Are you suffering from skin issues, general fatigue, digestive discomfort, or other health symptoms? And it’s affecting your confidence both professionally and personally…

The good news is, you don’t have to settle for feeling just okay. 

We can help you transform your health so that you are unstoppable when it comes to achieving your goals!
Introducing: The Wellixa 12 Week Health Transformation Program
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This comprehensive program is designed to guide you through a process that will identify the physiological, mental, and lifestyle factors that are preventing you from achieving peak performance in your professional and personal life.

Through a combination of l functional lab tests, comprehensive health assessment, powerful mindset exercises, and one-on-one coaching, you will be equipped to understand exactly what’s happening in your body and mind so that you can make the changes necessary to overcome whatever challenges you’ve been facing and enjoy optimal health.

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Pinpoint What’s Keeping You From Functioning at Your Best so You can optimise your health and reach your goals
With the support and resources you’ll have access to inside this comprehensive 12-week program, you’ll be able to:
Section Icon 5 Boost your
energy levels

so you’re better able to juggle all the amazing activities and responsibilities you have.

Section Icon 6 Protect your body
from damage

so you can withstand the pressures and stress that come with a corporate career or running a business.

Section Icon 7 Increase your focus
and clarity

by following a step-by-step process that improves both your physical and mental health.

Section Icon 8 Feel more present
and mindful

every day and see how it enhances your satisfaction and happiness.

Section Icon 9 Get comprehensive
laboratory test results

that allow you to rule out and identify possible causes of your symptoms.

Section Icon 10 Be truly happy with
how you look and feel

and experience how that transforms your professional and personal life.

Section Icon 11 Narrow in on the root
cause of your discomfort

and get a tailored plan for solving the issue so it never bothers you again.

Section Icon 12 Enjoy access to the best
practitioners in the business,

including personal trainers, chefs, psychologists, osteopaths, and more.

Section Icon 13 Save time by getting a
customised plan designed

to fit into your busy schedule without needing to consult different specialists.

Section Icon 5 Boost your
energy levels

so you’re better able to juggle all the amazing activities and responsibilities you have.

Section Icon 6 Protect your body
from damage

so you can withstand the pressures and stress that come with a corporate career or running a business.

Section Icon 7 Increase your focus
and clarity

by following a step-by-step process that improves both your physical and mental health.

Section Icon 8 Feel more present
and mindful

every day and see how it enhances your satisfaction and happiness.

Section Icon 9 Get comprehensive
laboratory test results

that allow you to rule out and identify possible causes of your symptoms.

Section Icon 10 Be truly happy with
how you look and feel

and experience how that transforms your professional and personal life.

Section Icon 11 Narrow in on the root
cause of your discomfort

and get a tailored plan for solving the issue so it never bothers you again.

Section Icon 12 Enjoy access to the best
practitioners in the business,

including personal trainers, chefs, psychologists, osteopaths, and more.

Section Icon 13 Save time by getting a
customised plan designed

to fit into your busy schedule without needing to consult different specialists.

And best of all, you’ll experience relief from your symptoms and enjoy the newfound confidence that comes with feeling your best, inside and out!

Book a Call
Here’s What You Can Expect From The Wellixa 12 Week Health Transformation Program:

We’ll work with you to create a tailored plan that identifies and addresses the underlying issues that are affecting your health and well-being. These sessions can be completed face-to-face, online, over the phone, or any combination that you prefer!

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10 WEEK 11 WEEK 12
WEEK 1
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Week 1 Establishing a Baseline for Your Health Goals

During this initial consultation, we’ll go over the health and lifestyle goals you want to achieve. Get ready to dig deep into your habits, diet, and what’s most important to you (and why) so we can come up with a plan of action that will get you long-lasting results. By the end of this week you’ll be equipped with a food diary template to fill out and a referral for a blood test and any functional lab tests relevant to your goals so we can get the vital information we need to support your health goals.

Week 2
WEEK 2
A Cropped Image Of A Fit And Healthy Asian Woman Making A Green Smoothie In The Kitchen.
Week 2 Mindset Matters

Now that we’ve established your goals, it’s time to delve into some powerful mindset exercises that will help you achieve them! We’ll also assess your nutrition, including discussing the 7-day food diary you kept in week 1. By the end of this week you’ll feel empowered to make the dietary and mindset changes necessary for optimal health.

Week 1 Week 3
WEEK 3
Lab Testing 2
Week 3 Review Pathology Results and Make a Plan of Action

It’s time to review your blood pathology and other test results in detail. We’ll talk you through what your results mean in the context of your health goals. We’ll also order any supplements necessary based on your nutrition assessment from the previous week. By the end of this week you’ll understand exactly what your test results mean and develop a plan of action based around your top 3 health priorities.

Week 2 Week 4
WEEK 4
Taking A Walk Along The Coast
Week 4 Lifestyle Changes and Integrating Routine

As we want your results to be sustainable for you, it’s important to create a lifestyle that works for you long term. During week 4 we discuss the different areas that are holding you back and provide strategies that you can adopt and integrate practically that work for you.

Week 3 Week 5
WEEK 5
Positive Young Mixed Race Woman Using A Laptop And Smartphone At Home.cozy Home Interior With Indoor Plants.remote Work, Business,freelance,online Shopping,e Learning,urban Jungle Concept
Week 5 Mindset Review

You’ll return your completed mindset exercises to our practitioner and we will confirm what you want to achieve by the end of the 12 weeks. If, based on the results of your health assessment, you have decided there should be a different priority than what was originally discussed, we will adjust accordingly.

Week 4 Week 6
WEEK 6
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Week 6 Check-in and Assessment of Progress

You’re halfway through your 12 weeks! It’s time to check-in with how you’re progressing and any limitations that are holding you back. During this week’s call we’ll make any tweaks necessary to your protocol and reassess your supplement and nutrition protocol to ensure it’s meeting your needs.

Week 5 Week 7
WEEK 7
Beautiful Woman Making Fruits Smoothies With Blender.
Week 7 Keep Following Your Protocol

With persistence and consistent effort, you’ll achieve your health goals. Keep following your plan of action to ensure steady progress towards your goals. We’ll send you more helpful mindset exercises along with relevant recipes and health information to help support your journey. By the end of this week you should be feeling more energetic and excited about where you’re headed!

Week 6 Week 8
WEEK 8
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Week 8 Nutrition Review and Repeat Pathology.

One of the key advantages of working one-on-one with a professional is the accountability that helps you follow your plan of action! Sometimes we can get a little restless and frustrated with protocols so its important we discuss the areas that are not working for you and if there are changes that we can make so that you can achieve the life you want.

Week 7 Week 9
WEEK 9
Cheerful Female Client, Can;t Hide Her Happiness After Her Nutritionist Show The New Result After A Month Long Diet She Followed Successfully
Week 9 Check-in and Evaluation of Progress

With the information received in week 8, we’ll assess all the areas of health you’ve achieved so far and how you feel compared to when we started. We’ll go through your initial health challenges one by one and assess improvement. You’ll leave this session with a renewed confidence in your plan of action and some new supplements and herbs to support you where you’re at.

Week 8 Week 10
WEEK 10
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Week 10 Nutrition Review and Assessment of Changes

The foundation of health lies in the food we put into our body. This week we focus on your dietary habits and the nutrition aspect of your journey. We will also take the opportunity to assess any changes made to your action plan in the previous week to ensure you are on track. By the end of this week, you’ll feel confident about your plan and what you need to do to have a healthier you longterm.

Week 9 Week 11
WEEK 11
Two Shots Of A Woman With A Belly With Excess Fat And Toned Slim Stomach With Abs Before And After
Week 11 Reflection of Changes

As we draw near to the end of your transformational journey, we will send you a questionnaire that will help you prepare questions for our final consultation. This is a chance to reflect on your transformational journey and evaluate your progress.

Week 10 Week 12
WEEK 12
Healthy Body, Dance And Happy Woman In Lingerie In Studio With Self Love, Results And Skincare On Wall Background. Beauty, Cosmetics And Female Model Dancing For Wellness, Good Mood Or Acceptance
Week 12 Wrap-up and Celebrate Your Success!

During this final check-in, we’ll evaluate how your health journey went by reviewing your initial goals and the progress you’ve made towards achieving optimal health. You’ll be encouraged to offer feedback on the process and share the new habits, lifestyle changes, and results you see and how they’re impacting your life for the better.

Week 11
See how we’ve helped these women take their health to the next level
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“ She is a wealth of knowledge and great at what she does. ”
“ She is a wealth of knowledge and great at what she does. ”

I’ve been working with Kristine for several months now and she’s been able to help me overcome some significant gut issues I’ve struggled with for years! She is a wealth of knowledge and great at what she does. 



She’s been incredibly patient, understanding and accommodating throughout our time working together. I would highly recommend working with Kristine if you’re struggling with any sort of health issues yourself.

Stephanie Sanzo Fitness Influencer
2024 07 31 10 29 31
“ FUNDAMENTAL IN HELPING ME IMPROVE GUT HEALTH & HORMONAL BALANCE ”
“ FUNDAMENTAL IN HELPING ME IMPROVE GUT HEALTH & HORMONAL BALANCE ”

Kristine’s guidance has been fundamental in helping me improve my gut health and hormonal balance after many years of high stress as an athlete. She is professional, highly knowledgeable and really took the time to understand me, my goals and my lifestyle. She has also been a fantastic help to my clients who present with health complications that fall outside my scope of practice. I am so thankful for Kristine’s guidance and cannot recommend her highly enough.

Anna McManamey Professional Athlete
Angel Barreto 1 (1)
“ HAS BEEN THE NORTH STAR OF MY FITNESS JOURNEY ”
“ HAS BEEN THE NORTH STAR OF MY FITNESS JOURNEY ”

Kristine’s expertise has been the north star of my health and fitness journey for over a decade. She has helped me get from the ‘0’ of never having had any kind of plan or exercise program – to the 100 of assisting me in my goal to compete in the IFBB nationals just a few months later. She has continued to patiently guide me through the hectic juggle of being a mum and entrepreneur, and her knowledge of digestion, adrenal and hormone challenges as a result of running a global business, have been especially valuable.

Angel Barretto Busy Mum & Entrepreneur
This Transformational Program Is Perfect for any ambitious individual craving more out of life
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Section Icon 21 Coaches
Section Icon 20 AT HOME PARENTS
Section Icon 19 Business Owners
Section Icon 18 Executives
Section Icon 17 CEOs
Section Icon 16 Managers
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Accelerate Your Progress to Optimal Health With Resources in the 12-Week Health Transformation Program
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Plus Access These Transformational Resources When You Join!

  • Cutting-edge clinical lab testing including hormone profiling, gut analysis, metabolism tests and stool sampling to get to the root cause of your physical discomfort so that you can find an effective solution.
  • A reflection journal with prompts to help you explore your motivations, goals, and challenges from week to week. Reach your goals with clarity, confidence and focus.
  • Healthy, easy recipes tailored to your particular health and lifestyle goals – whether you want to become more lean, add muscle mass or simply eat the food that work for your unique digestive system.
  • A food sensitivity list based on your nutrition assessment and blood work so that you are aware of what types of foods you should avoid to minimise inflammation and boost your energy levels.
What Sets Wellixa Apart?
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Unlike many medical professionals, we treat you as a whole person, from your environment and lifestyle to your physiological health. We do all the groundwork for you so you don’t have to visit multiple practitioners. For lab testing, instead of looking at average ranges, we look for optimal ranges and are experts at identifying and treating the root cause of your symptoms.

Our approach goes beyond traditional medical practice by considering the entirety of your well-being, encompassing your environment, lifestyle, and physiological health. We streamline the process by offering a complete suite of services, eliminating the need to consult multiple specialists. For lab testing, we focus on optimal ranges rather than average values, and our expertise lies in identifying and addressing the root causes of your symptoms.

At Wellixa, we offer access to practitioner-grade supplements, ensuring product purity, higher ingredient concentrations, and support from evidence-based research to validate their health benefits.

If you can’t find the time to squeeze in an appointment, or you live too far away from our clinic, your health needs can still be effectively assessed through telehealth. We serve clients all over Victoria, as well as internationally and interstate.

We prioritise helping you find solutions that address your unique health needs while aligning with your values and lifestyle. Our treatment plans are customised to meet the specific requirements of each client.

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Hi, I’m Kristine, AND… I’m here to tell you that it is possible to find the solutions you seek to achieve optimal health…

As the founder and CEO of Wellixa, I’m on a mission to help ambitious people nurture their bodies in a healthy, balanced, and natural way. As a Registered Nurse with 15 years in the healthcare industry, I observed that the focus was always on the absence of disease and doctors didn’t always have the answer. I longed to practice an integrated model of Western and complementary medicine that did not merely aim to eliminate illness but also strove for optimal health.

Now, as a qualified naturopath and personal trainer, I use evidence-based holistic treatments combined with functional testing and mindset work to help busy women feel and look amazing, once and for all.

Hear From Our Healthy Clients….

“Working with Kristine has been wonderful. She has helped me identify exactly what I needed to support my own health with my busy life. I was so impressed with the service received, I have recommend her to my whole company.

Tony Sambell

“For the last few months I was feeling tired and lethargic through out the day and when I would push myself to exercise I was so exhausted and depleted after it. I didnt want to go to your typical GP…
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Adrian A

“I’ve been seeing Kristine for a few months now and she has helped considerably with my gut and energy levels. I have seen visible improvements through on going blood tests. She is very professional and extremely knowledgeable. Kristine is easy…
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Sandra Freestone

“i have had difficulties with my gut and liver health, as well as my hormones and my skin. some of these issues included me feeling absolutely sick when eating certain foods, as well as extreme bloating. since seeing kristine i…
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Alessia

“I have nothing but positive things to say! Kristine is so professional and kind. After years and years of being dismissed and unheard I went to see Kristine for some guidance and help with my health. Already in a month…
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Chloe Brown

“Kristine is a wonderful naturopath who listens to your needs and lets your results do the talking. I’ve seen improvements in my condition within the first four weeks of working with Kristine and am really excited to see where I’ll…
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Allie Helsmans

“As a business owner, health practitioner and busy mum, I don’t have time to be sick and rundown. When I first saw Kristine I was not sleeping well, fatigued and getting sick often. She helped me with adrenal and sleep…
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Maria

“I reached out to Kristine several months ago hoping she’d be able to assist me address gut issues I’d been suffering with for several years. She recommended some testing then subsequent supplement & herbal intervention. Her recommendations worked a treat….
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Simone Moore

“Kristine has been working her scientific magic on me for a few months now. So far I have seen positive changes with my lifelong eczema, stress levels and gut health. I would recommend Kristine to anyone serious that’s looking to…
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Anthea Hansen

“When I saw Kristine I was feeling completely run down, my stomach was bloated, my back ached, I was constantly tired, I was getting sty’s in my eye and pimples on my cheek. I was rather fit and healthy prior…
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Simonne Priestley

“Kristine has been monumental in my health progress during the past year. I am a dancer who was struggling to keep up with the intensity of training, as well as experiencing chronic tummy issues and severe allergies and anxiety for…
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Milla Sambell

“I contacted Kristine as I had been having a lot of trouble with acne, which had gone on for years. I had been to dermatologists who charged through the roof and yet never delivered any results. I got my blood…
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Colman Madden

“Kristine, thanks a lot for your help. Changes in diet along with effective supplementation after my blood work are really working great for me. I feel leaner, healthier, energetic, don’t feel like coffee anymore, and can lift heavy:)) thanks heaps. …
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Guru Gill

“I first saw Kristine in June 2013 with several issues, some of which have plagued me for 15 years. I couldn’t remember the last time I had a full night of sleep. I had stomach discomfort and diarrhea nearly every…
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Ron

“I first saw Kristine in June 2013 with several issues, some of which have plagued me for 15 years. I couldn’t remember the last time I had a full night of sleep. I had stomach discomfort and diarrhea nearly every…
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Lynne Cross

“Kristine’s guidance has been fundamental in helping me improve my gut health and hormonal balance after many years of high stress as an athlete. She is professional, highly knowledgeable and really took the time to understand me, my goals and…
Read More

Anne McManamey

“Prior to seeing Kristine I had seen multiple medical professionals regarding a rash that had broken out across my body, which both had told me would just ‘go away themselves.’ However after a few weeks the rash remained so I…
Read More

Lateisha Hobson
Wellixa Iv Infusions 3
Optimise your health, build a stronger body, and get the energy, clarity, and confidence you desire

Whether you’re running your business or caring for your family, you always give it your all. So why settle when it comes to taking care of your own well-being? Invest in yourself so that you can tackle whatever challenges are thrown your way with confidence, clarity, and optimal health.

Frequently Asked Questions

Here at Wellixa we specialise in womens health. However we have a number of male clients who get referred to us that want to optimise their health and performance both physically and mentally.

Absolutely! At Wellixa our clients are high performers who want to live to their highest capacity and get the most out of life. If this sounds like you, then this 12 week program is for you!

Our 12-Week Health Transformation Program is a comprehensive plan designed to give you the direction you need to improve your overall health, find the root cause and resolution to your health symptoms and support you in building long term lifestyle strategies so you can get the best out of your life.

Although we specialise in women’s health, we also have a number of male clients who benefit from engaging in our programs.

The program is divided into three phases, each lasting four weeks. Each phase focuses on different aspects of health assessment, nutrition planning, health education, mindset strategies and personalised tracking to ensure continuous progress and avoid plateaus.

As the goal for you is to build new strategies to support your health goals, it is important that you learn how to structure your meals that are suited for your taste and personal schedule and demands. The program provides examples for weekly meal planning, recipes and information on different food groups but how you put it together, is your responsibility.

While supplements are not mandatory, they are beneficial for supporting and repairing your health and decreasing your symptoms. After your initial health assessment and pathology testing, we will provide you with supplements and herbs that would be beneficial for you to take, based on your individual data.

You will have regular check-ins with your coach to track your progress and make any necessary adjustments to your plan. Additionally, you will have access to a supportive community of fellow participants.

You will receive ongoing support through weekly check-ins, access to a private online community, and direct communication with your coach for any questions or concerns.

To enroll, simply visit our website, fill out the registration form and someone will be in touch with you to discuss the next steps.

Absolutely! Wellixa prides itself in providing an integrative health services and we often work alongside other health professionals and medical teams to provide the best care and outcome for the client.

After the 12 weeks, you can choose to continue with our maintenance program, which offers ongoing support and new challenges to help you maintain your progress.

You can reach our support team via email at reception@wellixa.com.au